Impingement & Rotator Cuff Strain & Tears

Join this 1.5-hour essential workshop with Theo Botha and take your expertise to the next level by deepening your understanding of shoulder impingement and rotator cuff strain & tears. Whether you’re a seasoned Pilates instructor or just beginning to work with clients managing shoulder injuries, this workshop will provide valuable insights, practical tools, and strategies to help you teach with confidence and precision.

Led by Theo Botha, this session will delve into:

• The anatomy of the shoulder – Understanding its complex structure and function.
• The mechanics behind shoulder impingement and rotator cuff injuries – What causes them and how they affect movement.
• The impact on the body – How these conditions influence posture, mobility, and strength.
• Cutting-edge insights on retraining and recovery.
• Essential exercise do’s and don’ts – How to modify, progress, and cue movements safely.
• Practical class templates – Ready-to-use strategies for integrating safe and effective exercises into your sessions.

A strong, mobile, and pain-free shoulder is key to overall functional movement. This workshop will empower you with the knowledge and tools to support your clients more effectively, reduce the risk of further injury, and improve their movement quality.

Don’t miss this opportunity to enhance your teaching skills and become a more confident, knowledgeable instructor!