Reformer Ascend Prep Series (Bundle of 10 Classes)

Course Date: January (20,27) February (3,10,17,24) March (3,10,17,24)
Course Type: Online
Course Time: 10:00 - 11:00

Experience our intensive and instructive Reformer Ascend Prep Series! Get ready to focus on the following topics:

Centred
Powered From Below
Long & Strong
Hip Smart
Reach ≠ Rush
Flow With Purpose
Shoulders That Support
Twist With Intent
Stay Organised
The Ascend Mindset

These 10 classes will encourage you to push boundaries, refine techniques, ignite strength and add a fresh spark to your Reformer sessions! Purchase the bundle of all 10 classes and join us for the live sessions as well as receive unlimited access to each class recording.

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Reformer Ascend Prep Series (Bundle of 10 Classes)