Reformer Ascend Prep – Centred
$29
A grounding Reformer practice focusing on central organisation. Emphasis on spinal alignment, pelvic control, and deep trunk support to establish a strong foundation for the series.
ClassesOnline Classes
$29
A grounding Reformer practice focusing on central organisation. Emphasis on spinal alignment, pelvic control, and deep trunk support to establish a strong foundation for the series.