Online Classes
- Pilates Mat Classes with Props 2025 (Bundle of 6 Classes)
- 2025
- Recordings
- Instructor: Theo Botha
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- Reformer Remix 2025: Props, Progressions and Power Moves (6 Week Collection)
- 2025
- Recordings
- Instructor: Theo Botha
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- Reformer Ascend Prep Series (Bundle of 10 Classes)
- January (20,27) February (3,10,17,24) March (3,10,17,24)
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Powered From Below
- January 27
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Long & Strong
- February 3
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Hip Smart
- February 10
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Reach ≠ Rush
- February 17
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Flow With Purpose
- February 24
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Shoulders That Support
- March 3
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Twist With Intent
- March 10
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – Stay Organised
- March 20
- 10:00 - 11:00
- Instructor: Theo Botha
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- Reformer Ascend Prep – The Ascend Mindset
- March 24
- 10:00 - 11:00
- Instructor: Theo Botha
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